drkeerthysayurveda

Ayurvedic Therapies

A minimalist, serene spa room features a massage table with wooden legs and a white cushioned surface. To the right, a wall-mounted cabinet with open shelves holds neatly organized spa products, including bottles and jars. In the background, an archway leads to another area with a simple chair and a countertop that holds decorative items. Soft, neutral tones dominate the space, creating a tranquil atmosphere.

Personalized Ayurvedic consultations align diet, daily routines, and therapies with your individual constitution.

A serene spa setting featuring a person lying face down on a massage table covered with a white sheet. Several smooth black stones are placed along their back for a hot stone massage. Soft, ambient lighting creates a warm atmosphere, with bottles of oil visible on a wooden table in the background.

Abhyanga oil massage calms the nervous system, supports circulation, and restores a sense of balance.

A person applies oil to their forearm using a dropper, with small bottles of oil and a lit candle placed on a rustic wooden table. Nearby are soft purple flowers, contributing to a calm and soothing ambiance.

Shirodhara gently relaxes the mind with a steady stream of warm herbal oil.

Book Your Consultation

Appointments

A cozy room with a massage table covered by a dark blanket, a stool with a patterned cushion, a woven wall art decoration, a small table with two bottles, and a tall lamp beside the table. Natural light filters through the closed blinds on the window, and the room has a calm, spa-like ambiance.

Therapy Questions

What happens during my first visit?

Each therapy begins with a personal consultation to understand your constitution, concerns, and wellness goals.

What can Ayurvedic therapies support?

Ayurvedic treatments may support relaxation, digestion, sleep, mobility, stress balance, and overall wellbeing.

How is my treatment selected?

Your practitioner recommends treatments according to your individual needs, lifestyle, and current state of balance.

How should I prepare for treatment?

Wear comfortable clothing and arrive hydrated; specific preparation guidance is provided before your appointment.

How often should I receive therapy?

Treatment plans vary by person. Your practitioner will discuss suggested frequency and follow-up care with you.