Ayurveda Basics
Mindful Wellness
Learn simple Ayurvedic routines, seasonal habits, and mindful practices you can bring into everyday life.
Ayurvedic Cooking
Join a guided wellness session featuring breathing exercises, gentle movement, meditation, and practical stress-relief tools.
Community Gatherings
Discover nourishing Ayurvedic recipes, supportive spices, and balanced meal ideas during our hands-on cooking workshops.
Learn, Share, Heal
Connect with our community through talks, wellness gatherings, and seasonal events led by experienced practitioners.

Ayurveda for Everyday Life
Learn how simple Ayurvedic routines, seasonal foods, and mindful self-care can support balance in everyday life. Suitable for beginners.
$25 per person
Ayurvedic Cooking Circle
Prepare nourishing Ayurvedic recipes, understand the qualities of common spices, and take home practical ideas for calmer, healthier meals.
$35 per person
Mindful Living Session
Prepare nourishing Ayurvedic recipes, understand the qualities of common spices, and take home practical ideas for calmer, healthier meals.
$20 per person
Upcoming Workshops
Join us for practical Ayurveda workshops and community wellness events.
Wellness Events
Kallai
Join Us
9am – 6pm